Free Talk About Anxiety

FREE Talk on Understanding and Managing Anxiety

  • Are you anxious or stressed?
  • Having trouble coping?
  • Are you feeling overwhelmed?

    Join us for FREE information!

    Saturday, November 10th at 11am.

    You don't have to register first to attend.

    Kingsgate Library
    12315 NE 143rd
    Kirkland, WA 98034

    Topics covered in the talk include:

  • Symptoms of anxiety, fear, and panic
  • Changing the way you think
  • Relaxation exercise
  • Self help for anxiety
  • What to look for when you seek professional help
  • Resources for anxiety

    For more information, please call
    (425) 462 2799 or send an email to: